Flax seeds are a source of omega-3 fatty acids, lignans, potassium, vitamins AiE Benefit: - Stimulate the gastrointestinal tract, help maintain acid-base balance - Help to reduce the level of bad cholesterol, normalize blood sugar levels - Daily use of flax seeds helps to improve the condition of the skin, hair and nails Method of reception: Add flax seeds to pastries and ready-made food (salads, cereals, cottage cheese, yogurt) Composition: 100% brown flax seeds.