Omega-3 complex dietary supplement supports the health of the cardiovascular system, brain and has many other beneficial properties. Omega-3s are the most important nutrients for humans, as they perform bioregulatory, structural, energy and storage functions. Omega-3 is an acid that is not produced by the human body, so it must necessarily come from food or together with food additives. Omega-3 contains EPA and DHA, which help keep our heart and blood vessels healthy. In addition, Omega-3 it is very important to maintain good eyesight, the beauty of the skin, hair and nails, and in general to preserve youth and health.