Method of application:

In dry form in the morning on an empty stomach 30 minutes before meals, eat 0.4-0.5 grams. People weighing from 60 kilograms can safely eat a whole root (caterpillar + sprout). You can wash down the mushroom with a glass of warm water.
At night, put the root (caterpillar + sprout) in a glass of boiling water and cover with a lid (you can use a cellophane, which will settle tightly under the influence of temperature). In the morning, drink the resulting infusion and eat the root itself.
Vodka tincture. Proportions of 1 gram per 100 ml of vodka are recommended (you can do 10 grams per 0.7 liters). Grind the root in a mortar, pour it into vodka. It is necessary to let it infuse for 3-4 weeks. Use the tincture 1 tablespoon once a day on an empty stomach 30 minutes before meals. This method is considered the most correct, because all the useful substances are drawn out.
Soup with cordyceps. The method is very popular in China, it can be combined with the main course. Put the chicken and carrot to cook. Break the cordyceps into small pieces (not into powder) and pour it into the broth after half an hour. Pour the sliced potatoes into the same place. Simmer for 2 hours. In the resulting soup, you can add meitake or shiitake mushrooms, goji berries.