Melatonin 2 mg
The components of the Melissa complex have adaptogenic, sedative, hypnotic and antispasmodic effects.

Melatonin is the "sleep hormone", contributes to the normalization of circadian rhythms, increases the concentration of serotonin, the "hormone of happiness" and gamma-aminobutyric acid — the main inhibitory mediator of the central nervous system in the brain.
It has a positive effect on intellectual abilities, improves mood, reduces anxiety and manifestations of depressive disorders.
Regulates the sleep and wake cycle, promotes falling asleep, increases the duration and quality of sleep.
Makes dreams more vivid and emotionally intense.
Improves well-being after getting up in the morning, does not cause a feeling of lethargy, weakness and fatigue when waking up.
Adapts the body of weather-sensitive people to changes in weather conditions and changing time zones.

Valerian root extract causes a moderate calming effect, facilitates falling asleep and improves the quality of sleep. Promotes the regulation of cardiac activity, dilates blood vessels and normalizes blood pressure.
Melissa herb extract has a mild soothing and antispasmodic effect, helps to normalize sleep.

BAD. It is not a medicinal product.