Ginger is turmeric's closest relative. They are similar both in appearance and chemical composition. In part, its medicinal and healing properties are also similar to turmeric, but only in part. The healing power of ginger can be explained by the unique combination of useful components that make up its composition. Among them, of particular importance are:

Antioxidants, represented by vitamins A, C, E, as well as magnesium and zinc. These substances are useful not only as a nutritional base for the body, but also as protective reserves against radiation, the harmful effects of ultraviolet light and, consequently, free radicals. In addition, antioxidants help to prolong youth and preserve vitality.

INGREDIENTS
Ground ginger root - 79%, lecithin - 20%, piperine - 1%.

INSTRUCTIONS FOR USE
-In the form of a condiment. In most cases, it is most convenient to use in the form of powder as a seasoning for porridge, salads, meat.

-Application in the form of teas. In some cases, it is more optimal. To do this, the powder is brewed in a thermos overnight as tea. For 0,5 liters of water use 2-4 spoons of powder or grated live root. Pour hot water up to 80. But you can also boil.

-In combination with Ivan-tea, green tea. You can add a few pinches of cinnamon, mint leaves. Lemon juice and honey to taste individually. Take in a hot form.

-In the form of applications and compresses. Especially with arthritis, pain in the spine. Compresses are made in the form of ointment of ginger powder + black pepper pea powder, sesame or other oil. All heated on a water bath. Apply daily, which will reduce pain and inflammation.

-In the form of "ginger mustard." In this form is not inferior to the real mustard. Honey is smeared on the paper and ginger is sprinkled on top. It is applied to the neck or lungs. But you can also use flour, which is kneaded into a dough and ginger is added to it. Tortillas from the dough are applied over the sore spot.

CONTRAINDICATIONS
It can be argued that ginger and products from it are practically harmless. But nevertheless, certain precautions are available, these include:
-Individual intolerance;
-Gastric ulcers, especially neglected ones;
-Bleeding disorders and tendency to bleed;
-Stones in the kidneys and gallbladder. But this precaution is more suggested than proven;
-Duodenitis, reflux;
-High body temperature.
Store in a cool and protected from light place, at a temperature not exceeding 20 oC and relative humidity not exceeding 75%.

Shelf life is 2 years.