10 Minutes of Silence – Meditation & Mindfulness Podcast
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About this item
Sometimes silence is the greatest teacher.
In this podcast, there are no words, no music.
Just 10 minutes of pure silence…
Use it for meditation, prayer, focus, or simply resting your mind.
Take 10 minutes a day and experience the power of silence.
Here's a quick explanation of how to use the silent podcast:
Turn on daily to clear your mind.
Use it for meditation, prayer, or focus with headphones.
Listen before bed if you like, and internalize the silence.