Silicone Adjustable Hand Grip – Multi-Level Finger Gripping Ring & Forearm Trainer
Quantity
Enhance your manual dexterity and forearm power with our Silicone Adjustable Hand Grip. This professional-grade finger gripping ring is engineered for versatility, offering multiple resistance levels within a single tool to support your progression from beginner to advanced athlete. Crafted from high-quality, durable silicone, this carpal expander provides a comfortable yet firm surface for muscle workout routines, whether you are at the gym, in the office, or at home. Its compact, circular design makes it the ideal portable exercise companion for building grip strength and relieving hand tension.
Key Features
Adjustable Resistance Zones: Each ring features three distinct tension levels, allowing you to rotate the grip to increase or decrease the difficulty of your muscle workout.
Premium Silicone Material: Constructed from skin-safe, high-durability silicone that maintains its shape and resistance even after thousands of compressions.
Ergonomic Circular Design: The compact 8cm (3.15 inch) diameter and 2.2cm (0.87 inch) thickness fit naturally in the palm for a secure, non-slip fitness experience.
Comprehensive Strength Training: Specifically targets the fingers, palms, and forearms to improve overall grip power and carpal stability.
Why Choose Our Silicone Gripping Ring Unlike traditional metal grippers that can be bulky and loud, this forearm trainer is silent, lightweight, and incredibly durable. It serves as a superior carpal expander for rehabilitation or strength building, offering a smooth, consistent resistance that is easy on the joints. With resistance options ranging from 20LB to 90LB across different color-coded models, you can precisely tailor your gym fitness routine to your current ability and future goals.
Perfect For
Athletes & Climbers: Developing the explosive finger strength needed for high-performance sports.
Rehabilitation: Using the lighter resistance levels for gentle hand and wrist recovery exercises.
Office Stress Relief: A quiet and effective way to relieve hand fatigue and tension during long workdays.
Product Specifications & Resistance Levels
| Color | Resistance Range | Diameter | Thickness |
| Pink | 20 - 30 - 40 LB | ~3.15 in | ~0.87 in |
| Blue | 30 - 40 - 50 LB | ~3.15 in | ~0.87 in |
| Light Blue | 40 - 50 - 60 LB | ~3.15 in | ~0.87 in |
| Gray | 50 - 60 - 70 LB | ~3.15 in | ~0.87 in |
| Black | 70 - 80 - 90 LB | ~3.15 in | ~0.87 in |
Experience the difference this Silicone Adjustable Hand Grip can make in your day.




































