Complete Pilates Kit with Yoga Ball, Arm Stretcher, Pilates Ring, Yoga Strap & Bag, Full Resistance Bands Set

Transform your fitness routine with this 14-Piece Pilates Kit, a comprehensive solution for your Pilates, yoga, and resistance training needs. Whether you’re a beginner or a seasoned fitness enthusiast, this all-in-one set includes everything you need to target your core, arms, back, glutes, and more. Designed for convenience and efficiency, it allows you to enjoy a full-body workout anywhere.

The Pilates Ring Essentials and Yoga Ball form the core of this versatile kit, targeting multiple muscle groups to help you achieve your fitness goals. The set also includes 5 Resistance Bands, offering various levels of intensity for both beginners and pros. Additionally, the Yoga Strap and Arm Stretcher provide the perfect accessories to enhance flexibility, mobility, and strength. Plus, with the handy carry bag, you can take your Pilates workout with you wherever you go.

Key Features:

• Complete Pilates Kit: Includes Pilates Ring, Arm Stretcher, Yoga Ball, 5 Resistance Bands, Figure-8 Band, Yoga Strap, Non-slip Socks, and Carry Bag.

• Versatile Resistance Bands: Perfect for all fitness levels, with resistance bands ranging from X-Light to X-Heavy.

• Target Multiple Muscle Groups: Focus on your core, arms, back, glutes, and legs with varied exercises.

• Workout Anywhere: Lightweight design and convenient carry bag make it easy to take your Pilates workout wherever you go.

• Ideal Gift: A thoughtful gift for fitness enthusiasts or those looking to start their Pilates journey.
  
  

Pilates Ring:

• Target Muscles: Core (rectus abdominis, obliques), glutes (gluteus maximus, medius), arms (biceps, triceps), chest (pectoralis major).

• Exercises: Leg squeeze, arm press, chest press.
  
  

Yoga Ball:

• Target Muscles: Core (transverse abdominis, rectus abdominis), lower back (erector spinae), glutes (gluteus maximus).

• Exercises: Seated balance, plank, glute bridge.
  
  

Resistance Bands:

• Target Muscles: Full-body exercises for legs, glutes, back, shoulders, and arms.

• Exercises: Leg stretches, back training, shoulder exercises.
  
  

Yoga Strap:

• Targeted Muscles: Hip flexors, quadriceps, chest & shoulders, back, glutes & hamstrings.

• Exercises: Hamstring stretch, shoulder extension, back stretch.
  
  

Arm Stretcher:

• Targeted Muscles: Shoulders, arms, upper back, chest.

• Exercises: Triceps press, shoulder retraction, back muscle activation.
  
  

Buy Now to kickstart your Pilates journey with this complete, all-in-one Pilates kit that helps you achieve your fitness goals from the comfort of your home or on the go.