Build the Life You Want : The Art and Science of Getting Happier by Arthur C.

"Discover instant happiness in 'Build the Life You Want' by Arthur C. Brooks and Oprah Winfrey. Embark on a transformative journey, regardless of life's challenges. Drawing on science and experience, they empower you to enhance your life now, not later. With compassion and wisdom, the authors unveil the immediate impact of emotional self-management. Offering practical, research-based practices, they guide you in building happiness pillars: family, friendship, work, and faith.

Sharing personal and inspiring stories, the book equips you to navigate setbacks joyfully. Armed with emotional self-management tools, you're ready to construct a fulfilled life. Are you prepared for the adventure?" 📖💖