It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life By Sara Kuburic
In "It's on Me," existential psychotherapist Sara Kuburic offers a revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for our lives. She explains that many of us feel disconnected from our true selves, leading to loneliness, unfulfillment, and self-sabotage. The answer, Kuburic argues, lies in facing ourselves and accepting full responsibility for our choices and actions. This involves asking essential questions like "Who am I?" and "Why am I here?" and living accordingly.
Kuburic introduces the concept of "self-loss," which occurs when we do not recognize ourselves in our actions, words, or relationships. She provides tools to help readers recover from self-loss, including self-reflection, acceptance, and setting boundaries. Kuburic emphasizes the importance of establishing a healthy connection to our bodies, decluttering our physical and mental environments, and finding meaning and purpose in life.
"It's on Me" is a revelatory and empowering book that encourages readers to stop sleepwalking through life and step into their most vibrant, authentic selves.
By doing so, Kuburic argues, we can unlock a deep sense of connection to our innermost being and to those around us. 📚❤️