It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life by Sara Kuburic
In "It's on Me," existential psychotherapist Sara Kuburic presents a revolutionary guide to overcoming self-loss and finding freedom by taking responsibility for our lives. She addresses the pervasive feelings of loneliness, unfulfillment, and being trapped that many experience. Kuburic asserts that the key lies in facing ourselves, accepting full responsibility for our choices, and embracing our true selves.
Kuburic introduces the concept of "self-loss," where individuals feel disconnected from their authentic selves and experience emptiness and pain. She provides tools and techniques to help readers recover from self-loss, including self-reflection, acceptance, and setting boundaries.
Through Kuburic's guidance, readers learn to navigate their emotions, establish healthy connections with their bodies, define themselves through loving boundaries, and create space for their true selves to thrive. She emphasizes the importance of finding meaning and purpose in life and shows readers how to stop sleepwalking through existence and step into their most vibrant, authentic selves.
"It's on Me" is a revelatory and empowering book that empowers readers to connect with their innermost beings and live authentically. Kuburic's insights offer a path to greater self-awareness and fulfillment, enabling readers to unlock deep connections with themselves and those around them.