Look Again: The Power of Noticing What Was Always There by Tali Sharot And Cass R. Sunstein

In this groundbreaking exploration for fans of "Thinking, Fast and Slow" and "The Power of Habit," neuroscience professor Tali Sharot and Harvard law professor Cass R. Sunstein unravel the patterns of habituation that dull our perception of both the extraordinary and the troubling aspects of our lives. Delving into the realms of psychology and biology, they present a transformative approach to break free from the monotony of routine.

The authors reveal that our propensity to overlook the wonders and ills around us is a universal phenomenon, affecting relationships, work, social media, and even political choices. Drawing on decades of research, Sharot and Sunstein propose the concept of "dishabituation" — a process of disrupting entrenched routines to reignite our sensitivity and awareness. By temporarily altering our environment, rules, or social interactions, we can rejuvenate our ability to discern the good and address the bad.

This insightful study not only identifies the neurological and psychological underpinnings of habituation but also provides practical strategies to foster innovation, joy, and a heightened awareness of necessary improvements in our lives. Whether it's in the workplace, bedroom, store, or voting booth, the authors guide readers toward embracing change as a catalyst for renewed perception and appreciation. "Dishabituation" emerges as the key to breaking free from the numbing effects of routine, offering a roadmap to live a happier, more fulfilling life by seeing, feeling, and noticing anew.