The Perfectionist's Guide to Losing Control: A Path to Peace and Power By Katherine Morgan Schafler
Katherine Morgan Schafler's "The Perfectionist's Guide to Losing Control" challenges the conventional view of perfectionism. The psychotherapist contends that perfectionism can coexist with a healthy life, offering an alternative to the generic advice of finding balance. Schafler introduces five types of perfectionists—Classic, Intense, Parisian, Messy, and Procrastinator—guiding readers to identify their unique profile and manage each aspect for personal growth.
The book goes beyond management, encouraging readers to embrace and even enjoy their perfectionism. Filled with stories, humor, empathy, and depth, it serves as a love letter to ambitious, high-achieving women who've crossed paths with the author in her private practice. Schafler calls for women to dare to desire more without guilt and portrays the book as a clarion call for empowerment.
Offering insights into navigating perfectionism, the book inspires a shift from superficial control to genuine power. It empowers women to make significant life trades, fostering a healthier relationship with perfectionism.
With a compelling narrative, the book becomes a transformative guide, urging readers to redefine their approach to perfectionism and embrace their unique qualities for a more fulfilled life. 📚❤️