What Happened to You! Conversations on Trauma. Resilience. and Healing Oprah Winfrey And Bruce D. Perry

"What Happened to You?" is a transformative collaboration between Oprah Winfrey and renowned trauma expert Dr. Bruce Perry, offering profound insights into the impact of early experiences on our lives. Through personal anecdotes and illuminating conversations, Winfrey and Dr. Perry explore the shift from asking "What's wrong with you?" to "What happened to you?"—a crucial reframing that fosters understanding, empathy, and healing.

Drawing from her own journey of overcoming trauma, Winfrey shares candid stories that underscore the vulnerability inherent in facing adversity at a young age. Together with Dr. Perry, they delve into the intricacies of human behavior, inviting readers to reconsider their responses to trauma and adversity.

By recognizing the influence of past experiences, Winfrey and Dr. Perry advocate for a compassionate approach to understanding ourselves and others. This shift in perspective not only fosters resilience but also paves the way for profound healing and personal growth.

"What Happened to You?" is more than a book; it's a beacon of hope and empowerment, guiding readers toward a deeper understanding of themselves and the world around them. Through its pages, readers are encouraged to embark on a journey of self-discovery, resilience, and ultimately, transformation.