About this item

What Happened to You? by Oprah Winfrey and Dr. Bruce D. Perry explores how our earliest experiences shape our lives, providing powerful scientific and emotional insights into behavioral patterns. This audiobook, narrated by the authors, offers a profound shift from asking “What’s wrong with you?” to “What happened to you?”

Praise:

AudioFile Magazine highlights the capable, likable narration by Winfrey and Perry, noting their sincere engagement with the subject matter, making this audiobook a must-hear for anyone recovering from trauma.

Content Overview:

Personal and Scientific Insights: Winfrey shares stories from her own past, and together with trauma expert Dr. Perry, they delve into understanding behavior and emotions. Their conversations reveal how our past traumas influence our current reactions and behaviors.
Shift in Perspective: The book emphasizes the importance of changing our approach to understanding trauma. Instead of blaming ourselves or others, it encourages asking what experiences shaped us.
Building Resilience: Through their discussions, Winfrey and Perry provide a path to resilience and healing, helping listeners recalibrate their responses to life's challenges and build a renewed sense of self-worth.

Impact:

This audiobook aims to change the way you see your life by providing a deeper understanding of your past to clear a path for your future, promoting healing and resilience in a powerful way.

A Macmillan Audio production from Flatiron Books, What Happened to You? is an essential listen for those seeking to understand and overcome the impacts of trauma.

About this item

Praise:

AudioFile Magazine highlights the capable, likable narration by Winfrey and Perry, noting their sincere engagement with the subject matter, making this audiobook a must-hear for anyone recovering from trauma.

Content Overview:

Personal and Scientific Insights: Winfrey shares stories from her own past, and together with trauma expert Dr. Perry, they delve into understanding behavior and emotions. Their conversations reveal how our past traumas influence our current reactions and behaviors.
Shift in Perspective: The book emphasizes the importance of changing our approach to understanding trauma. Instead of blaming ourselves or others, it encourages asking what experiences shaped us.
Building Resilience: Through their discussions, Winfrey and Perry provide a path to resilience and healing, helping listeners recalibrate their responses to life's challenges and build a renewed sense of self-worth.

Impact:

This audiobook aims to change the way you see your life by providing a deeper understanding of your past to clear a path for your future, promoting healing and resilience in a powerful way.

A Macmillan Audio production from Flatiron Books, What Happened to You? is an essential listen for those seeking to understand and overcome the impacts of trauma.

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About this item

Praise:

AudioFile Magazine highlights the capable, likable narration by Winfrey and Perry, noting their sincere engagement with the subject matter, making this audiobook a must-hear for anyone recovering from trauma.

Content Overview:

Personal and Scientific Insights: Winfrey shares stories from her own past, and together with trauma expert Dr. Perry, they delve into understanding behavior and emotions. Their conversations reveal how our past traumas influence our current reactions and behaviors.
Shift in Perspective: The book emphasizes the importance of changing our approach to understanding trauma. Instead of blaming ourselves or others, it encourages asking what experiences shaped us.
Building Resilience: Through their discussions, Winfrey and Perry provide a path to resilience and healing, helping listeners recalibrate their responses to life's challenges and build a renewed sense of self-worth.

Impact:

This audiobook aims to change the way you see your life by providing a deeper understanding of your past to clear a path for your future, promoting healing and resilience in a powerful way.

A Macmillan Audio production from Flatiron Books, What Happened to You? is an essential listen for those seeking to understand and overcome the impacts of trauma.

About this item

Praise:

AudioFile Magazine highlights the capable, likable narration by Winfrey and Perry, noting their sincere engagement with the subject matter, making this audiobook a must-hear for anyone recovering from trauma.

Content Overview:

Personal and Scientific Insights: Winfrey shares stories from her own past, and together with trauma expert Dr. Perry, they delve into understanding behavior and emotions. Their conversations reveal how our past traumas influence our current reactions and behaviors.
Shift in Perspective: The book emphasizes the importance of changing our approach to understanding trauma. Instead of blaming ourselves or others, it encourages asking what experiences shaped us.
Building Resilience: Through their discussions, Winfrey and Perry provide a path to resilience and healing, helping listeners recalibrate their responses to life's challenges and build a renewed sense of self-worth.

Impact:

This audiobook aims to change the way you see your life by providing a deeper understanding of your past to clear a path for your future, promoting healing and resilience in a powerful way.

A Macmillan Audio production from Flatiron Books, What Happened to You? is an essential listen for those seeking to understand and overcome the impacts of trauma.