Beginner Gym Planner with Meal Log Your Premium 12-Week Guide to Transforming Body & Mind

🏋️‍♂️ Beginner Gym Planner with Meal Log – 12-Week Fitness Journal by Veltrix Digital

Elevate your fitness journey with the Beginner Gym Planner with Meal Log — a premium 30-page printable designed for new gym-goers and those reigniting their fitness goals. This beautifully structured fitness planner helps you create a powerful wellness routine with weekly workout pages, meal tracking logs, goal-setting tools, progress check-ins, and mindset reflections.

Whether you’re working on weight loss, building strength, or improving your overall health, this planner keeps you focused, accountable, and inspired.

💪 What’s Inside:

• Vision board & “Your Why” worksheets

• SMART goal tracker with 12-week milestones

• Daily habit & workout trackers

• Weekly fitness & meal planning pages

• Progress photo + measurement trackers

• Grocery lists & supplement plans

• Motivational reflections to stay on track

🎯 Ideal for beginners, home workouts, or anyone starting a healthy lifestyle.

🖨️ Printable PDF | US Letter Size (8.5 x 11 in) | Instant Download

Make fitness a lifestyle. Start today and transform your mind and body — one rep, one meal, one day at a time.