NSCA's Essentials of Sport Science

The role of science in sports has never been more significant. Universities, professional teams, sporting organizations, and private training companies are increasingly leveraging scientific principles to enhance athletic performance and gain a competitive edge.

The demand for sport scientists who can analyze data and translate it into actionable insights is rapidly growing. To meet this need, the National Strength and Conditioning Association (NSCA) developed the Certified Performance and Sport Scientist (CPSS) certification—alongside this essential reference for professionals in the field.

NSCA’s Essentials of Sport Science brings together insights from 52 globally recognized experts, covering not only core disciplines such as physiology, biomechanics, biochemistry, nutrition, and skill acquisition but also modern advancements in data science, analytics, and technology management. This comprehensive guide explores key aspects of a sport scientist’s role, including training theory, athlete monitoring, performance assessment, data management, and evidence-based decision-making.

Designed to prepare candidates for the CPSS certification exam and support all sport scientists in optimizing athlete performance, this authoritative resource ensures professionals can apply the best available evidence—at the right time, in the right environment, and for the right individual.