The Rockstar Remedy - Dr Gabrielle Francis

From the woman known to some of the most famous bands in the world as the “Rock n’ Roll Doctor” comes a holistic prescription to achieving health and balance–even when you don’t live like a saint. As a holistic practitioner and therapeutic masseuse to the music industry’s elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and occasional over indulgences that come along with the rock star lifestyle. Now for the first time, Gabrielle shares her sought-after, insider secrets with readers everywhere. Because being over scheduled, sleep-deprived, on the road, or occasionally eating or drinking to excess aren’t lifestyle habits unique to the music they are the same challenges faced by all of us, every day. In The Rockstar Remedy, Gabrielle shares her unique strategies for boosting your energy and looking and feeling your best–even when your schedule doesn’t seem to allow it. She shows readers that their hea

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