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Weight Loss Journal

$15.00 
 & Instant Download
About this item
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  • Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
  • We don't have a weight loss problem. Most of us have lost plenty of weight. We have a weight regain problem. Studies show that 95% of dieters gain all their weight back, and many end up heavier than they started. But why?
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Item description from the seller
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This is not another diet book because what I present to you is not a diet. Rather, it’s the Healthiest Way of Eating, which emphasizes nutrient-rich World’s Healthiest Foods, which can lead to healthful and true weight loss. You’ll get healthier and lose weight while also getting healthier by losing weight - a truly winning combination.

The times of losing weight by starving or experiencing depravity is over. That’s why this is not another diet book: it’s a healthier way of losing weight and getting healthier. I hope believe this could be your last attempt to lose weight and that this weight loss book will be the best one you’ve ever read, and also the last one you do since it will help you achieve your goals and also help you maintain the weight that you will lose. If you tried a weight loss program before that helped you lose weight in a short period of time only to find that you gained it all back, I have the answer for you—nutrient-rich World’s Healthiest Foods, which are the force