Change What Happened to You How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memorie
"Change What Happened to You" offers a transformative approach to healing from childhood trauma and negative memories. Written by Odille and Steve Remmert, the book combines neuroscience, psychology, and personal experiences to present a unique memory-editing process aimed at empowering individuals to overcome limiting patterns and reroute their lives toward positivity.
The authors guide readers through a three-step process to change negative childhood memories without blame, guilt, or shame. They explore how childhood experiences shape self-image, beliefs, and behavior in adulthood, and provide techniques for gaining control over brain chemistry to promote emotional well-being. The book introduces the Due Justice Technique for overcoming generational trauma and anxiety, along with strategies to silence negative self-talk and foster self-love.
With a focus on empowering individuals to give themselves the childhood they deserve, "Change What Happened to You" offers practical tools and insights for creating a more abundant and positive life. By reshaping implicit memories and embracing self-compassion, readers can embark on a journey of healing and personal growth.