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Becoming Supple, Leopard, 2nd Editio,The Ultimate Guide,Resolving Pain, Preventing Injury,Optimizing, Athletic Performance
Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance is a comprehensive guide to improving human movement and function. Written by physical therapist and movement expert Dr. Kelly Starrett, the book provides a step-by-step approach to identifying and correcting dysfunctional movement patterns, resolving pain, preventing injury, and optimizing athletic performance.
Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance is a comprehensive guide to improving human movement and function. Written by physical therapist and movement expert Dr. Kelly Starrett, the book provides a step-by-step approach to identifying and correcting dysfunctional movement patterns, resolving pain, preventing injury, and optimizing athletic performance.