Adjustable Metal Sit Up Bench, Foldable 4-Position Multifunctional Workout Bench for Home Gym Strength Training

Upgrade your home fitness setup with the bold, multifunctional sit up bench 4 position adjustable metal workout bench, designed to offer versatile training options and durable performance. Whether you're targeting your core, arms, legs, or doing a full-body workout, this compact yet powerful exercise bench delivers results.

4-POSITION ADJUSTABLE DESIGN FOR CUSTOMIZED TRAINING
This adjustable sit up bench features four backrest positions, allowing you to tailor your routine for maximum effectiveness. Adjust the foot roller and back support to switch between incline, decline, and flat positions for exercises like sit-ups, push-ups, leg raises, and core drills.

8-IN-1 FUNCTIONALITY FOR TOTAL BODY WORKOUTS
Equipped with a spring handle, pull-up bar, and dual resistance bands, this metal workout bench enables a comprehensive workout experience. Perform rope pulls, assisted spring movements, leg lifts, waist crunches, push-ups, and more—perfect for both beginners and advanced users.

HEAVY-DUTY METAL FRAME SUPPORTS UP TO 330 LBS
Built from thickened metal tubing, this sit-up workout bench ensures long-lasting use and stable performance under high loads. Its triangular frame structure enhances safety during intense sessions, while non-slip foot caps increase friction and protect your floors.

FOLDABLE & SPACE-SAVING STORAGE
After your workout, easily fold the bench by unplugging the secure locking pin. Its compact folding design fits neatly under your bed or in a closet, making it ideal for small apartments and home gyms.

SUPERIOR COMFORT FOR LONGER SESSIONS
Designed with high-density foam padding, this bench reduces joint stress and muscle fatigue. The soft PU-covered seat cushion provides extra support during extended workouts, ensuring a comfortable and focused training experience.

MULTIPURPOSE USE IN ANY HOME GYM SETTING
Whether you’re into strength training, core workouts, bodyweight exercises, or muscle toning, this multifunctional sit up bench adapts to your fitness level and routine.