Massage roller for back, yoga, MFR roller 45x15 cm

The MFR roller made of practical EVA material is suitable for yoga, fitness, Pilates and sports. EVA foam is a shock—absorbing, not too soft durable material that will last a very long time. A universal sports roller for fitness will be useful not only for those who are actively engaged in sports, but also for those who need to restore and improve their backs. Ideal for stretching, pilates and gymnastics. A fitness roll — a cylinder made of EVA material is a professional sports equipment for adults, with which you can perform dozens of different wellness exercises. A roller for the back of this format absolutely does not harm the spine and develops the muscles of the back well. The ideal, universal size allows you to use a roller for the back, buttocks, legs, neck. The massage roller allows you to qualitatively work out each zone separately. Such a simulator is a very useful accessory for men and women planning active or smooth weight loss. A smooth roll relieves tension after a hard day, helps to stretch and relax muscles, make your back smooth after sitting at the computer for a long time. Light rolling for 15-20 minutes will significantly improve your condition and well-being. The roller can help with headaches, manifestations of osteochondrosis, if you place it in the neck area. The massage roller gently stretches the muscles, which is especially important if you have a sedentary job. The granular texture gives a soft massage effect without injuring the skin with any protrusions. Regular exercises increase the stability and flexibility of ligaments and tendons. With constant use, the sports roller helps to tighten the skin and get rid of cellulite.