Roller massage roller sports

a special hypoallergenic material, which is otherwise called foam rubber (in the translation from the English foam). It has the necessary elasticity for support under the lower back, and also has absolutely no smell. A cylinder roller of this type is often used for myofascial massage, this is a type of manual therapy or self-massage, which is aimed at relaxing and restoring muscles after heavy sports fitness loads. Mfr release with the help of a foam roller helps to reduce swelling and cellulite, reduce tension in the spine and neck, and increase the overall tone of the body. Due to the fact that the roll has a grooved surface, with spikes, it will be good as a small anti-cellulite massager, as well as for foot and foot massage, if you just walk on it. The rubber roller can be placed under the knees and head on the massage table couch. It is used as an accessory for training for such sports that are aimed at supporting an even posture and general stretching.