The benefits of valerian:
• Valerian is the most popular sedative.
• Has a normalizing effect on the central nervous system, regardless of the cause that caused the dysfunction.
• Used for insomnia, hypersthenic neurasthenia.
• Helps with sore throat and nervous cough.
• Used for menopausal syndrome.
• Reduces fermentation processes in the intestines, so it is useful for flatulence.
• Useful in the initial stage of hypertension (especially if the increased pressure is caused by nervous overexcitation).
• Valerian is used for hyperthyroidism.