The miracle back cushion is an ideal accessory for relaxation and posture correction. It is enough to lie on it for at least a minute to relax and invigorate.

 

By removing the clamps, the brain receives more oxygen - the head works better. The shoulders straighten, the stoop goes away, and with it the “widow’s hump.” The chest visually rises.

 

If you want to lose a couple of years and improve your sleep, try our roller!

 

The husk for its filler is cleaned without chemicals, so it does not smell of anything and does not cause allergies.

 

Caring for the roller is easy - just remove the top cover and wash it by hand. To adjust the rigidity of the product, unzip the inner cover and remove some of the filling.

 

Sit on a flat, hard surface. Place the roller behind you.

Carefully lie down on the roller, holding it with your hands.

Spread your feet shoulder-width apart and touch your big toes.

Place your outstretched arms behind your head and place them on the floor, palms down, with your little fingers together.

Try to relax. Rest in this position for 1 to 5 minutes (time for each zone).

Exit the situation slowly, turning on your side

Over the next 2-3 hours, it is not recommended to lift weights or exercise.